COBB SALAD vs SPICY GARLIC CHIPS

Nutrition comparison per 100 g serving

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COBB SALAD wins in 7 out of 10 nutrient categories

COBB SALAD: 7 vs SPICY GARLIC CHIPS: 2 (1 ties)

Overview

Nutrient	COBB SALAD	SPICY GARLIC CHIPS	Winner
Calories	141 cal	54 cal
Protein	7.8 g	0 g
Carbs	2.4 g	14.3 g
Fat	11.2 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COBB SALAD	SPICY GARLIC CHIPS	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	COBB SALAD	SPICY GARLIC CHIPS
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	364 MG	304 MG

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