COBB SALAD vs YELLOW & RED ROASTED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
COBB SALAD wins in 5 out of 10 nutrient categories
COBB SALAD: 5
vs
YELLOW & RED ROASTED PEPPERS: 4
(1 ties)
Overview
| Nutrient | COBB SALAD | YELLOW & RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 170 cal | 33 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 3.1 g | 6.7 g | |
| Fat | 14.4 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD | YELLOW & RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 60 MG |
Minerals
| Mineral | COBB SALAD | YELLOW & RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 355 MG | 367 MG |