COBB SALAD vs ROASTED BELL PEPPERS

Nutrition comparison per 100 g serving

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COBB SALAD wins in 5 out of 10 nutrient categories

COBB SALAD: 5 vs ROASTED BELL PEPPERS: 4 (1 ties)

Overview

Nutrient	COBB SALAD	ROASTED BELL PEPPERS	Winner
Calories	170 cal	33 cal
Protein	7.6 g	0 g
Carbs	3.1 g	3.3 g
Fat	14.4 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COBB SALAD	ROASTED BELL PEPPERS	Winner
Vitamin C, total ascorbic acid	12.5 MG	60 MG

Mineral	COBB SALAD	ROASTED BELL PEPPERS
Calcium, Ca	91 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	355 MG	367 MG

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