COB CORN vs CLASSIC SWEET GREEN PEAS
Nutrition comparison per 100 g serving
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CLASSIC SWEET GREEN PEAS wins in 6 out of 10 nutrient categories
COB CORN: 2
vs
CLASSIC SWEET GREEN PEAS: 6
(2 ties)
Overview
| Nutrient | COB CORN | CLASSIC SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 114 cal | 67 cal | |
| Protein | 2.9 g | 4.5 g | |
| Carbs | 24.3 g | 13.5 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COB CORN | CLASSIC SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |