COAT'N BAKE BUFFALO WINGS vs LAVA CAKE MIX
Nutrition comparison per 100 g serving
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LAVA CAKE MIX wins in 5 out of 11 nutrient categories
COAT'N BAKE BUFFALO WINGS: 4
vs
LAVA CAKE MIX: 5
(2 ties)
Overview
| Nutrient | COAT'N BAKE BUFFALO WINGS | LAVA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 85 g | 85.7 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COAT'N BAKE BUFFALO WINGS | LAVA CAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COAT'N BAKE BUFFALO WINGS | LAVA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 446 MG |