COATING MIX FOR CHICKEN vs SPINACH DIP QUICK MIX

Nutrition comparison per 100 g serving

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COATING MIX FOR CHICKEN wins in 4 out of 10 nutrient categories

COATING MIX FOR CHICKEN: 4 vs SPINACH DIP QUICK MIX: 3 (3 ties)

Overview

Nutrient	COATING MIX FOR CHICKEN	SPINACH DIP QUICK MIX	Winner
Calories	375 cal	448 cal
Protein	12.5 g	0 g
Carbs	62.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COATING MIX FOR CHICKEN	SPINACH DIP QUICK MIX
Calcium, Ca	0 MG	359 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	2,125 MG	3,139 MG

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