COATED PEANUT vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
COATED PEANUT: 3
vs
BUTTER MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | COATED PEANUT | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 485 cal | |
| Protein | 0 g | 7.6 g | |
| Carbs | 0 g | 57.6 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COATED PEANUT | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 1,000 MG |