COATED CORN TWISTS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
Ad 468x60
RUSSELL STOVER wins in 5 out of 10 nutrient categories
COATED CORN TWISTS: 2
vs
RUSSELL STOVER: 5
(3 ties)
Overview
| Nutrient | COATED CORN TWISTS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 533 cal | 381 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 33.3 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COATED CORN TWISTS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COATED CORN TWISTS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 467 MG | 119 MG |