COATED CORN TWISTS vs BIT-O-HONEY

Nutrition comparison per 100 g serving

Ad 468x60

COATED CORN TWISTS wins in 4 out of 10 nutrient categories

COATED CORN TWISTS: 4 vs BIT-O-HONEY: 2 (4 ties)

Overview

Nutrient	COATED CORN TWISTS	BIT-O-HONEY	Winner
Calories	533 cal	375 cal
Protein	3.3 g	2.5 g
Carbs	60 g	80 g
Fat	33.3 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COATED CORN TWISTS	BIT-O-HONEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COATED CORN TWISTS	BIT-O-HONEY	Winner
Calcium, Ca	67 MG	50 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	467 MG	300 MG

Ad 728x90