COAT & BAKE PORK vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 12 nutrient categories

COAT & BAKE PORK: 3 vs GOYA: 5 (4 ties)

Overview

Nutrient	COAT & BAKE PORK	GOYA	Winner
Calories	389 cal	50 cal
Protein	11.1 g	0 g
Carbs	77.8 g	13.3 g
Fat	5.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COAT & BAKE PORK	GOYA	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	COAT & BAKE PORK	GOYA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4 MG	0 MG
Potassium, K	0 MG	173 MG
Sodium, Na	2,111 MG	0 MG

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