COARSE GROUND SAUSAGE vs UNCURED BEEF PREMIUM FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COARSE GROUND SAUSAGE: 4
vs
UNCURED BEEF PREMIUM FRANKS: 4
(4 ties)
Overview
| Nutrient | COARSE GROUND SAUSAGE | UNCURED BEEF PREMIUM FRANKS | Winner |
|---|---|---|---|
| Calories | 319 cal | 250 cal | |
| Protein | 12.8 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 27.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COARSE GROUND SAUSAGE | UNCURED BEEF PREMIUM FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COARSE GROUND SAUSAGE | UNCURED BEEF PREMIUM FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 604 MG | |
| Sodium, Na | 766 MG | 696 MG |