COARSE GROUND BEEF FOR CHILI vs BISON RIBEYE STEAK

Nutrition comparison per 100 g serving

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BISON RIBEYE STEAK wins in 4 out of 11 nutrient categories

COARSE GROUND BEEF FOR CHILI: 3 vs BISON RIBEYE STEAK: 4 (4 ties)

Overview

Nutrient	COARSE GROUND BEEF FOR CHILI	BISON RIBEYE STEAK	Winner
Calories	250 cal	179 cal
Protein	17.0 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COARSE GROUND BEEF FOR CHILI	BISON RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COARSE GROUND BEEF FOR CHILI	BISON RIBEYE STEAK
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.8 MG	6.4 MG
Potassium, K	270 MG	0 MG
Sodium, Na	67 MG	54 MG

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