COARSE GRIND SALAME RUSTICO vs BUN SIZE FRANKS
Nutrition comparison per 100 g serving
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BUN SIZE FRANKS wins in 5 out of 11 nutrient categories
COARSE GRIND SALAME RUSTICO: 4
vs
BUN SIZE FRANKS: 5
(2 ties)
Overview
| Nutrient | COARSE GRIND SALAME RUSTICO | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 340 cal | |
| Protein | 28.6 g | 9.4 g | |
| Carbs | 0 g | 3.8 g | |
| Fat | 28.6 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COARSE GRIND SALAME RUSTICO | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | COARSE GRIND SALAME RUSTICO | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 585 MG | |
| Sodium, Na | 1,714 MG | 1,057 MG |