COARSE-DIJON MUSTARD vs HOT BEETROOT KETCHUP

Nutrition comparison per 100 g serving

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COARSE-DIJON MUSTARD wins in 3 out of 10 nutrient categories

COARSE-DIJON MUSTARD: 3 vs HOT BEETROOT KETCHUP: 1 (6 ties)

Overview

Nutrient	COARSE-DIJON MUSTARD	HOT BEETROOT KETCHUP	Winner
Calories	100 cal	100 cal	Tie
Protein	0 g	0 g	Tie
Carbs	20 g	20 g	Tie
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COARSE-DIJON MUSTARD	HOT BEETROOT KETCHUP	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	0 MG
Sodium, Na	2,100 MG	533 MG

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