CLUSTERS NUT vs WHOLE NATURAL ALMONDS
Nutrition comparison per 100 g serving
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CLUSTERS NUT wins in 4 out of 8 nutrient categories
CLUSTERS NUT: 4
vs
WHOLE NATURAL ALMONDS: 3
(1 ties)
Overview
| Nutrient | CLUSTERS NUT | WHOLE NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 0 cal | |
| Protein | 18.4 g | 0 g | |
| Carbs | 36.7 g | 0 g | |
| Fat | 38.8 g | 0 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLUSTERS NUT | WHOLE NATURAL ALMONDS | Winner |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 367 MG | 0 MG |