CLUSTERS vs CANDY

Nutrition comparison per 100 g serving

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CLUSTERS wins in 7 out of 11 nutrient categories

CLUSTERS: 7 vs CANDY: 2 (2 ties)

Overview

Nutrient	CLUSTERS	CANDY	Winner
Calories	517 cal	375 cal
Protein	10.3 g	2.5 g
Carbs	55.2 g	80 g
Fat	27.6 g	7.5 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLUSTERS	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLUSTERS	CANDY
Calcium, Ca	90 MG	50 MG
Iron, Fe	3.5 MG	0 MG
Potassium, K	345 MG	0 MG
Sodium, Na	379 MG	300 MG

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