CLUBHOUSE CRACKERS vs WHEAT WATER CRACKERS
Nutrition comparison per 100 g serving
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CLUBHOUSE CRACKERS wins in 5 out of 10 nutrient categories
CLUBHOUSE CRACKERS: 5
vs
WHEAT WATER CRACKERS: 3
(2 ties)
Overview
| Nutrient | CLUBHOUSE CRACKERS | WHEAT WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 13.3 g | 6.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLUBHOUSE CRACKERS | WHEAT WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 967 MG | 467 MG |