CLUB WRAP vs ITALIAN STYLE WRAP

Nutrition comparison per 100 g serving

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CLUB WRAP wins in 5 out of 10 nutrient categories

CLUB WRAP: 5 vs ITALIAN STYLE WRAP: 4 (1 ties)

Overview

Nutrient	CLUB WRAP	ITALIAN STYLE WRAP	Winner
Calories	186 cal	351 cal
Protein	12.2 g	16.9 g
Carbs	15.4 g	18.2 g
Fat	9.0 g	23.4 g
Fiber	0.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLUB WRAP	ITALIAN STYLE WRAP	Winner
Vitamin C, total ascorbic acid	3.1 MG	1.6 MG

Mineral	CLUB WRAP	ITALIAN STYLE WRAP
Calcium, Ca	160 MG	195 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	474 MG	1,169 MG

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