CLUB WRAP vs SANDWICH WRAP

Nutrition comparison per 100 g serving

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CLUB WRAP wins in 5 out of 10 nutrient categories

CLUB WRAP: 5 vs SANDWICH WRAP: 4 (1 ties)

Overview

Nutrient	CLUB WRAP	SANDWICH WRAP	Winner
Calories	186 cal	200 cal
Protein	12.2 g	7.4 g
Carbs	15.4 g	18.5 g
Fat	9.0 g	10.4 g
Fiber	0.6 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CLUB WRAP	SANDWICH WRAP	Winner
Vitamin C, total ascorbic acid	3.1 MG	8.9 MG

Mineral	CLUB WRAP	SANDWICH WRAP
Calcium, Ca	160 MG	44 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	474 MG	504 MG

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