CLUB WRAP vs SOUTHWEST CHICKEN WRAP
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN WRAP wins in 6 out of 10 nutrient categories
CLUB WRAP: 3
vs
SOUTHWEST CHICKEN WRAP: 6
(1 ties)
Overview
| Nutrient | CLUB WRAP | SOUTHWEST CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 186 cal | 182 cal | |
| Protein | 12.2 g | 12.5 g | |
| Carbs | 15.4 g | 18.8 g | |
| Fat | 9.0 g | 6.3 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB WRAP | SOUTHWEST CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 4.7 MG |
Minerals
| Mineral | CLUB WRAP | SOUTHWEST CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 63 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 474 MG | 414 MG |