CLUB WHITE BREAD vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
CLUB WHITE BREAD wins in 9 out of 14 nutrient categories
CLUB WHITE BREAD: 9
vs
SHOPRITE: 2
(3 ties)
Overview
| Nutrient | CLUB WHITE BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 258 cal | 245 cal | |
| Protein | 6.5 g | 4.1 g | |
| Carbs | 51.6 g | 40.8 g | |
| Fat | 3.2 g | 7.1 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB WHITE BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLUB WHITE BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 41 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 452 MG | 286 MG |