CLUB SUB vs BREAKFAST STACKER KAISER

Nutrition comparison per 100 g serving

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CLUB SUB wins in 6 out of 10 nutrient categories

CLUB SUB: 6 vs BREAKFAST STACKER KAISER: 3 (1 ties)

Overview

Nutrient	CLUB SUB	BREAKFAST STACKER KAISER	Winner
Calories	224 cal	354 cal
Protein	13.7 g	13.7 g
Carbs	23.5 g	12.6 g
Fat	8.2 g	27.4 g
Fiber	2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLUB SUB	BREAKFAST STACKER KAISER	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	CLUB SUB	BREAKFAST STACKER KAISER
Calcium, Ca	39 MG	127 MG
Iron, Fe	1.8 MG	1.1 MG
Sodium, Na	596 MG	722 MG

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