CLUB HALF SUB vs CLUB HALF SUB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLUB HALF SUB: 0 vs CLUB HALF SUB: 0 (10 ties)

Overview

Nutrient	CLUB HALF SUB	CLUB HALF SUB	Winner
Calories	187 cal	187 cal	Tie
Protein	14.5 g	14.5 g	Tie
Carbs	20.3 g	20.3 g	Tie
Fat	5.0 g	5.0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLUB HALF SUB	CLUB HALF SUB	Winner
Vitamin C, total ascorbic acid	1 MG	1 MG	Tie

Mineral	CLUB HALF SUB	CLUB HALF SUB	Winner
Calcium, Ca	166 MG	166 MG	Tie
Iron, Fe	1.5 MG	1.5 MG	Tie
Sodium, Na	610 MG	610 MG	Tie

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