CLOVER VALLEY vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 6 out of 10 nutrient categories
CLOVER VALLEY: 6
vs
ROASTED RED PEPPER HUMMUS: 2
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 145 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.7 g | 12.9 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 533 MG | 419 MG |