CLOVER VALLEY vs 100% PURE PUMPKIN PIE
Nutrition comparison per 100 g serving
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100% PURE PUMPKIN PIE wins in 5 out of 10 nutrient categories
CLOVER VALLEY: 3
vs
100% PURE PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | 100% PURE PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 61 cal | 33 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 13.3 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | 100% PURE PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | 100% PURE PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Sodium, Na | 255 MG | 4 MG |