CLOVER VALLEY vs MICROWAVABLE CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 5 out of 11 nutrient categories
CLOVER VALLEY: 5
vs
MICROWAVABLE CUT GREEN BEANS: 3
(3 ties)
Overview
| Nutrient | CLOVER VALLEY | MICROWAVABLE CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 61 cal | 10 cal | |
| Protein | 1.2 g | 1.0 g | |
| Carbs | 13.3 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | MICROWAVABLE CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | MICROWAVABLE CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 255 MG | 101 MG |