CLOVER VALLEY vs SMALL WHOLE BEETS

Nutrition comparison per 100 g serving

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SMALL WHOLE BEETS wins in 4 out of 10 nutrient categories

CLOVER VALLEY: 2 vs SMALL WHOLE BEETS: 4 (4 ties)

Overview

Nutrient	CLOVER VALLEY	SMALL WHOLE BEETS	Winner
Calories	33 cal	32 cal
Protein	0.8 g	0.8 g
Carbs	6.7 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLOVER VALLEY	SMALL WHOLE BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	CLOVER VALLEY	SMALL WHOLE BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	208 MG	200 MG

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