CLOVER VALLEY vs KALE CHIPS

Nutrition comparison per 100 g serving

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KALE CHIPS wins in 7 out of 10 nutrient categories

CLOVER VALLEY: 1 vs KALE CHIPS: 7 (2 ties)

Overview

Nutrient	CLOVER VALLEY	KALE CHIPS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	17.9 g
Carbs	57.1 g	35.7 g
Fat	28.6 g	28.6 g	Tie
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CLOVER VALLEY	KALE CHIPS	Winner
Vitamin C, total ascorbic acid	12.9 MG	128.6 MG

Mineral	CLOVER VALLEY	KALE CHIPS
Calcium, Ca	71 MG	214 MG
Iron, Fe	2.6 MG	6.4 MG
Sodium, Na	929 MG	111 MG

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