CLOVER VALLEY vs CHOPPED WALNUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CLOVER VALLEY: 4 vs CHOPPED WALNUTS: 4 (4 ties)

Overview

Nutrient	CLOVER VALLEY	CHOPPED WALNUTS	Winner
Calories	607 cal	667 cal
Protein	28.6 g	16.7 g
Carbs	14.3 g	13.3 g
Fat	53.6 g	63.3 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CLOVER VALLEY	CHOPPED WALNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLOVER VALLEY	CHOPPED WALNUTS	Winner
Calcium, Ca	71 MG	100 MG
Iron, Fe	1.3 MG	3.3 MG
Potassium, K	0 MG	433 MG
Sodium, Na	0 MG	0 MG	Tie

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