CLOVER VALLEY vs MILD GREEN DICED CHILES
Nutrition comparison per 100 g serving
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MILD GREEN DICED CHILES wins in 5 out of 11 nutrient categories
CLOVER VALLEY: 4
vs
MILD GREEN DICED CHILES: 5
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | MILD GREEN DICED CHILES | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.2 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | MILD GREEN DICED CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | MILD GREEN DICED CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 152 MG | 107 MG | |
| Sodium, Na | 272 MG | 400 MG |