CLOVER VALLEY vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 8 out of 10 nutrient categories
CLOVER VALLEY: 0
vs
HOMESTYLE WAFFLES: 8
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 271 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 42.9 g | |
| Fat | 25 g | 10 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 339 MG | 414 MG |