CLOVER VALLEY vs CALROSE ENRICHED MEDIUM GRAIN RICE

Nutrition comparison per 100 g serving

Ad 468x60

CLOVER VALLEY wins in 6 out of 14 nutrient categories

CLOVER VALLEY: 6 vs CALROSE ENRICHED MEDIUM GRAIN RICE: 3 (5 ties)

Overview

Nutrient	CLOVER VALLEY	CALROSE ENRICHED MEDIUM GRAIN RICE	Winner
Calories	364 cal	356 cal
Protein	6.8 g	6.7 g
Carbs	79.6 g	80 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CLOVER VALLEY	CALROSE ENRICHED MEDIUM GRAIN RICE	Winner
Folate, total	0 UG	222 UG
Niacin	4.5 MG	4.4 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLOVER VALLEY	CALROSE ENRICHED MEDIUM GRAIN RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	4 MG
Potassium, K	114 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90