CLOVER VALLEY vs QUESO CHEESE
Nutrition comparison per 100 g serving
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QUESO CHEESE wins in 5 out of 10 nutrient categories
CLOVER VALLEY: 2
vs
QUESO CHEESE: 5
(3 ties)
Overview
| Nutrient | CLOVER VALLEY | QUESO CHEESE | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 21.9 g | 17.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | QUESO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | QUESO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,375 MG | 786 MG |