CLOVER VALLEY vs DICED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 7 out of 10 nutrient categories
CLOVER VALLEY: 7
vs
DICED ONIONS: 0
(3 ties)
Overview
| Nutrient | CLOVER VALLEY | DICED ONIONS | Winner |
|---|---|---|---|
| Calories | 31 cal | 35 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 4.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | DICED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | DICED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 31 MG | 12 MG |