CLOVER SPROUTS BLEND vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI FLORETS wins in 5 out of 10 nutrient categories
CLOVER SPROUTS BLEND: 4
vs
BROCCOLI FLORETS: 5
(1 ties)
Overview
| Nutrient | CLOVER SPROUTS BLEND | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 27 cal | 29 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLOVER SPROUTS BLEND | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 71 MG | 318 MG | |
| Sodium, Na | 4 MG | 29 MG |