CLOVER SPROUTS BLEND vs VEGETABLE TRAY WITH ORGANIC RANCH DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLOVER SPROUTS BLEND: 5
vs
VEGETABLE TRAY WITH ORGANIC RANCH DIP: 5
(1 ties)
Overview
| Nutrient | CLOVER SPROUTS BLEND | VEGETABLE TRAY WITH ORGANIC RANCH DIP | Winner |
|---|---|---|---|
| Calories | 27 cal | 78 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 3.5 g | 7.0 g | |
| Fat | 0.4 g | 5.2 g | |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER SPROUTS BLEND | VEGETABLE TRAY WITH ORGANIC RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | CLOVER SPROUTS BLEND | VEGETABLE TRAY WITH ORGANIC RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 71 MG | 183 MG | |
| Sodium, Na | 4 MG | 226 MG |