CLOVER SPROUTS vs WATERMELON
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER SPROUTS wins in 7 out of 12 nutrient categories
CLOVER SPROUTS: 7
vs
WATERMELON: 2
(3 ties)
Overview
| Nutrient | CLOVER SPROUTS | WATERMELON | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 3.5 g | 0.4 g | |
| Carbs | 3.5 g | 7.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER SPROUTS | WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLOVER SPROUTS | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 6 MG | 0 MG |