CLOVER & RADISH ZESTY SPROUTS vs GREEN BEANS
Nutrition comparison per 100 g serving
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GREEN BEANS wins in 4 out of 10 nutrient categories
CLOVER & RADISH ZESTY SPROUTS: 3
vs
GREEN BEANS: 4
(3 ties)
Overview
| Nutrient | CLOVER & RADISH ZESTY SPROUTS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 35 cal | 29 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER & RADISH ZESTY SPROUTS | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 17.6 MG |
Minerals
| Mineral | CLOVER & RADISH ZESTY SPROUTS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 4 MG | 6 MG |