CLOVER LEAF DINNER ROLLS vs ORIENTAL STYLE ROUND WONTON WRAPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLOVER LEAF DINNER ROLLS: 3
vs
ORIENTAL STYLE ROUND WONTON WRAPS: 3
(5 ties)
Overview
| Nutrient | CLOVER LEAF DINNER ROLLS | ORIENTAL STYLE ROUND WONTON WRAPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 273 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 51.8 g | 58.2 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER LEAF DINNER ROLLS | ORIENTAL STYLE ROUND WONTON WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER LEAF DINNER ROLLS | ORIENTAL STYLE ROUND WONTON WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 382 MG |