CLOUD 9 PANCAKE MIX vs RED VELVET CAKE MIX
Nutrition comparison per 100 g serving
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CLOUD 9 PANCAKE MIX wins in 8 out of 13 nutrient categories
CLOUD 9 PANCAKE MIX: 8
vs
RED VELVET CAKE MIX: 2
(3 ties)
Overview
| Nutrient | CLOUD 9 PANCAKE MIX | RED VELVET CAKE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 424 cal | |
| Protein | 10.5 g | 6.1 g | |
| Carbs | 73.7 g | 74.2 g | |
| Fat | 1.8 g | 12.1 g | |
| Fiber | 5.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOUD 9 PANCAKE MIX | RED VELVET CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOUD 9 PANCAKE MIX | RED VELVET CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.1 MG | |
| Sodium, Na | 561 MG | 576 MG |