CLEMENTINES vs WHOLE GREEN BEANS

Nutrition comparison per 100 g serving

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WHOLE GREEN BEANS wins in 5 out of 11 nutrient categories

CLEMENTINES: 4 vs WHOLE GREEN BEANS: 5 (2 ties)

Overview

Nutrient	CLEMENTINES	WHOLE GREEN BEANS	Winner
Calories	47 cal	17 cal
Protein	0.7 g	0.8 g
Carbs	12.2 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLEMENTINES	WHOLE GREEN BEANS	Winner
Vitamin C, total ascorbic acid	48.6 MG	0 MG

Mineral	CLEMENTINES	WHOLE GREEN BEANS
Calcium, Ca	27 MG	17 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	176 MG	83 MG
Sodium, Na	0 MG	314 MG

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