CLEMENTINE ORANGES IN LIGHT SYRUP vs FRUIT SNACK CUPS
Nutrition comparison per 100 g serving
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FRUIT SNACK CUPS wins in 6 out of 11 nutrient categories
CLEMENTINE ORANGES IN LIGHT SYRUP: 3
vs
FRUIT SNACK CUPS: 6
(2 ties)
Overview
| Nutrient | CLEMENTINE ORANGES IN LIGHT SYRUP | FRUIT SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 51 cal | 45 cal | |
| Protein | 0.6 g | 0.5 g | |
| Carbs | 12.2 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEMENTINE ORANGES IN LIGHT SYRUP | FRUIT SNACK CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 30.3 MG |
Minerals
| Mineral | CLEMENTINE ORANGES IN LIGHT SYRUP | FRUIT SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 6 MG | 0 MG |