CLEMENTINE vs CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CLEMENTINE wins in 6 out of 11 nutrient categories
CLEMENTINE: 6
vs
CRANBERRIES: 1
(4 ties)
Overview
| Nutrient | CLEMENTINE | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 47 cal | 350 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.2 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEMENTINE | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.6 MG | 0 MG |
Minerals
| Mineral | CLEMENTINE | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 70 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |