CLEMENTE BISCOTTIFICIO vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 4 out of 10 nutrient categories
CLEMENTE BISCOTTIFICIO: 2
vs
BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | CLEMENTE BISCOTTIFICIO | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 42.9 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEMENTE BISCOTTIFICIO | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEMENTE BISCOTTIFICIO | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 143 MG | 232 MG |