CLEARLY Z vs PULP REAL COCONUT WATER
Nutrition comparison per 100 g serving
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PULP REAL COCONUT WATER wins in 5 out of 12 nutrient categories
CLEARLY Z: 2
vs
PULP REAL COCONUT WATER: 5
(5 ties)
Overview
| Nutrient | CLEARLY Z | PULP REAL COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 21 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 4.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEARLY Z | PULP REAL COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEARLY Z | PULP REAL COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 19 MG | 165 MG | |
| Sodium, Na | 19 MG | 19 MG | Tie |