CLEAR VALUE vs SUGAR COOKIE ORNAMENTS
Nutrition comparison per 100 g serving
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CLEAR VALUE wins in 5 out of 11 nutrient categories
CLEAR VALUE: 5
vs
SUGAR COOKIE ORNAMENTS: 3
(3 ties)
Overview
| Nutrient | CLEAR VALUE | SUGAR COOKIE ORNAMENTS | Winner |
|---|---|---|---|
| Calories | 486 cal | 447 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 71.4 g | 76.3 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | SUGAR COOKIE ORNAMENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | SUGAR COOKIE ORNAMENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 357 MG | 237 MG |