CLEAR VALUE vs SCALLOPED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SCALLOPED POTATOES wins in 7 out of 10 nutrient categories
CLEAR VALUE: 2
vs
SCALLOPED POTATOES: 7
(1 ties)
Overview
| Nutrient | CLEAR VALUE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 79.0 g | 71.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 17.1 MG |
Minerals
| Mineral | CLEAR VALUE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 79 MG | 1,893 MG |