CLEAR VALUE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLEAR VALUE: 4
vs
MILK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | CLEAR VALUE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 531 cal | |
| Protein | 4.8 g | 4.1 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 19.1 g | 28.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 4.1 MG | |
| Sodium, Na | 155 MG | 41 MG |