CLEAR VALUE vs PREMIUM POPCORN

Nutrition comparison per 100 g serving

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CLEAR VALUE wins in 5 out of 10 nutrient categories

CLEAR VALUE: 5 vs PREMIUM POPCORN: 3 (2 ties)

Overview

Nutrient	CLEAR VALUE	PREMIUM POPCORN	Winner
Calories	500 cal	562 cal
Protein	7.5 g	6.3 g
Carbs	65 g	50 g
Fat	25 g	34.4 g
Fiber	2.5 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CLEAR VALUE	PREMIUM POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLEAR VALUE	PREMIUM POPCORN
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	1.1 MG
Sodium, Na	62 MG	1,188 MG

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