CLEAR VALUE vs KETTLE CORN POPCORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLEAR VALUE: 4 vs KETTLE CORN POPCORN: 4 (2 ties)

Overview

Nutrient	CLEAR VALUE	KETTLE CORN POPCORN	Winner
Calories	500 cal	424 cal
Protein	7.5 g	4.7 g
Carbs	65 g	72.9 g
Fat	25 g	14.1 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CLEAR VALUE	KETTLE CORN POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLEAR VALUE	KETTLE CORN POPCORN
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	1.7 MG
Sodium, Na	62 MG	447 MG

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